The objective of the blog is to share information from some of the world's most brilliant scientists, which can help us understand the science behind the complexities and intricacies of wellness. We recommend buying their books or listening to their podcasts and in Dr. Ramsey's case, taking his Eclass. In the meantime, we provide links, takeaways and summaries of the topics discussed. Please consult your Dr. before initiating or changing supplement routines.

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Our GOATs

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Wendy Suzuki: Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. Her major research interest continues to be brain plasticity.

Andrew Huberman: American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He is the host of the Huberman Lab PODCAST, which is frequently ranked in the top 25 of all PODCASTs globally.

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Rhonda Patrick: Dr. Rhonda Patrick has a gift for translating complex scientific topics into actionable insights in her videos, podcasts, and articles. She's dedicated to the pursuit of longevity and optimal health—and shares the latest research on nutrition, aging, and disease prevention with her growing audience.

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Matt Walker: Dr. Walker’s research examines the impact of sleep on human health and disease. His research examines the impact of sleep on human brain function in healthy and disease populations.

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Dr. David Sinclair: Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects.

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Dr. Drew Ramsey: Psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry's leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.